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Birchills Health Centre
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Self Care

Self-Care is a term used to include all the actions taken by people to recognise, treat and manage their own health. Please find some of the more common conditions below to download advice and guidance:

  • Coughs and Colds (PDF, 243KB)
  • Hayfever (PDF, 226KB)
  • Pain (PDF, 302KB)
  • Piles (PDF, 228KB)
  • Pregnancy advice
  • Smoke free homes advice

For more information please visit blackcountry.icb.nhs.uk/your-health

Black Country ICB have guidelines on the restriction of prescribing certain medicines

Paracetamol and Ibuprofen

Birchills Health Centre has recently adapted these guidelines produced by the ICB which aims to restrict the prescribing of Paracetamol and Ibuprofen products for short term use that can be bought at a reasonable cost over the counter. If this guideline is followed it will result in:

  • Reduced patient reliance on prescribers for prescriptions
  • Reduced consultations for minor, self-limiting conditions
  • Increased patient self-reliance for minor conditions.

Funding of medicines available to purchase to treat self-limiting conditions and minor ailments and self-care is a personal responsibility.

If you would like to read more you can download this document: Paracetamol and Ibuprofen Selfcare Guideline (PDF, 189KB)

For any questions or concerns about this guidance please get in touch.

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Birchills Health Centre

23 - 37 Old Birchills, Birchills, Walsall, WS2 8QH

  • 01922 614896
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